1. What is a nail?
Your nails are made of keratin Keratin is a type of protein that forms the cells that make up the tissue in nails and other parts of your body. Keratin plays an important role in nail health. It protects nails from damage by making them strong and resilient
2. What are the importance of nails?
A healthy fingernail has the function of protecting the distal phalanx, the fingertip, and the surrounding soft tissues from injuries. It also serves to enhance precise delicate movements of the distal digits through counter-pressure exerted on the pulp of the finger.
3. What does your fingernails tell you about your health?
Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails.
4. What do I need to know about nails?
Fingernails grow an average of 3.5 millimeters per month. … White spots on your nails don’t indicate a calcium deficiency. … Nails are made out of the same stuff as hair. … Men’s nails grow faster than women’s nails. … Nails are what separate the primates from the mammals. … Nail biting is called onychophagia.
5. How does the nail grow?
Nails start in the nail root, hidden under the cuticle. When cells at the root of the nail grow, the new nail cells push out the old nail cells. These old cells flatten and harden, thanks to keratin, a protein made by these cells. The newly formed nail then slides along the nail bed, the flat surface under your nails.
6. What foods make your nails grow?
Plenty of nutrients in food can help your nails, taking them from dry and brittle to healthy and strong. Foods that can improve your nails include fruits, lean meats, salmon, leafy greens, beans, eggs, nuts, and whole grains
7. How fast do nails grow?
How fast? Your fingernails grow at an average rate of 3.47 millimeters (mm) per month, or about a tenth of a millimeter per day. To put this in perspective, the average grain of short rice is about 5.5 mm long. If you happen to lose a fingernail, it may take up to six months for that nail to completely grow back
8. What happens when you lose a fingernail?
After a nail separates from the nail bed for whatever reason, it will not reattach. A new nail will have to grow back in its place. Nails grow back slowly. It takes about 6 months for a fingernail and up to 18 months for a toenail to grow back
9. Why is it important to cut your nails?
Because of their length, longer fingernails can harbor more dirt and bacteria than short nails, thus potentially contributing to the spread of infection. … To help prevent the spread of germs and nail infections: Keep nails short and trim them often.
That is some information about nails and how to take care of your nails properly. Hopefully after this article you will have more useful information for yourself. Don’t forget to follow Vip Nails & Spa for more useful nail knowledge.
Credit : VIP Nails & Spa