What are the benefits of manicures – pedicures?
Regular pedicures can help promote healthy circulation in hands and feet. Another added benefit of the manicures and pedicures is to prevent nail diseases. Professional nail technicians can spot potential nail and skin problems before they become big problems.
Manicures and pedicures also help to alleviate stress. Relieving stress can promote good mental and physical health. There are many studies that suggest that lowering stress may help aid in memory, digestive and heart health. Manicure and pedicure services can be quite affordable. Regular maintenance of your hands and feet is well worth the cost.
NT Nail Spa | Nail salon Modesto CA 95350
Why do pedicures feel so good?
The most enjoyable part of the salon pedicure is the massage. Massaging helps promote circulation and helps relieve tension in the calves and feet. Increase in blood circulation can reduce pain and help distribute heat throughout your body. A good pedicure can be very relaxing.
Tips by best nail salon 95350
Nutrition plays an important role in the functioning of our bodies from the tips of your fingers to your toes. In fact, your nails can tell a lot about your nutritional status. You should eat the right foods to take care of your nails. When it comes to the best foods for strong and beautiful nails, these names will be listed for sure.
AVOCADO
Biotin, also known as vitamin B7, coenzyme R and vitamin H, promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are essential for nail growth. Biotin is most concentrated in organ meats such as liver, but can also be found in dairy products, and especially in avocado.
FISH
Rich in omega-3 fatty acids, fish (like salmon, trout, tuna) is an excellent source of proteins and sulphur. Omega-3 fatty acids can help lubricate and moisturize your nails, giving them a shiny appearance. If you happen to have thin and brittle nails, then this one’s for you.
We enjoy getting feedback from our clients and potential clients. If you’d like to send us a message, please complete this short form and we’ll be in touch soon!