Wear Comfortable Shoes
Tight shoes can worsen bunions, distort toe shape and cause painful foot growths. Overly large shoes prevent your heel from settling in the proper place as you walk, causing blisters and calluses, sore heels and excessive shoe wear. If you wear high heels, choose heels that are wide and stable. To keep feet strong and healthy, you should find a comfortable pair of flat-soled sneakers for everyday wear.
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Keep Your Feet Clean And Dry
Regularly washing the skin on your feet—top, sides, and bottom—with soap and water is an easy way to stop them from smelling and avoid bacteria. After washing, dry your feet thoroughly, especially between the toes, to prevent fungal infections as well as the build-up of new dirt on your feet.
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Look After Your Toe Nails
Your toenails may be the least of your worries but they can cause major discomfort if the conditions like ingrown toenail or toenail fungus develop. Fingernails and toenails can harbour more dirt and germs than other parts of your body. Trimming your toenails is a crucial part of good foot hygiene. The proper way to trim your toenails involves two parts: trim orientation and trim length. If you’re unsure of how to trim your toenails and cuticles, you may need to schedule a professional’s appointment. Furthermore, pretty toenails make you look more attractive when wearing open toe shoes and high heels, so remember to always keep them in the best condition.
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Moisturize Your Feet
If you want to get smooth, soft, and supple feet then you cannot skip moisturizing. Treat your feet the way you treat your face! Moisturizing your feet can provide relief if you’ve been suffering from dry and cracked feet. Not only is this step so important especially for people living in a dry climate and in winter months, but it’s also an extremely relaxing part of the beauty regimen.
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